One of the best ways to ensure a healthy diet is to meal plan. If you have a nutritious, delicious dinner already planned, you’re much less likely to settle for something junky. Not to mention, going to the grocery store with a game plan saves you lots of time and a good chunk of change.
Meal planning can be time-consuming and a bit overwhelming, though. Luckily, I can help! I will create a PDF with a week’s worth full of yummy, high-quality meals, a comprehensive grocery list organized into categories like meat and produce, and all the recipes for the week in one place.
When I was a nanny, I did the meal planning for the family I worked for, and they loved it! The mom was gluten-free, so not having the stress of finding dishes she could eat without sacrificing flavor her family would love saved her a ton of stress.
If you’re interested in meal planning services, you can contact me, and I’d be happy to send over my pricing sheet! I offer several packages:
Basic Meal Plan
This includes a PDF with a personalized 7-day meal plan and all the recipes in one place for easy printing.
Meal Plan + Shopping List
This includes a PDF with a 7-day meal plan and all the recipes in one place, plus a handy shopping list with everything needed for the meals that week, organized by categories such as “fresh produce” and “refrigerated”.
Complete Meal Planning Package
This includes everything listed in the Meal Plan + Shopping List along with a cooking plan for easy meal prep and a nutrition consultation to help tweak your typical diet and establish healthy habits.
Email me at [email protected] for pricing information, samples, or to answer any questions!